Snowy Woodland Trees

MBSR Class Schedule





The next MBSR class that I will be offering will be Tuesdays starting September 21st, 2021, and will be offered through South Suburban Parks and Rec at Goodson Rec Center.


We will meet on Tuesdays from 6:00 p.m. to 8:30 p.m. starting September 21st.  The class will run for 9 weeks, September 21st through November 16th.  The first class is an orientation, followed by the 8 week course.  There will be an all day class on Saturday, November 6th, from 9:00 a.m. to 4:30 p.m. 

To sign up for this class click here.

MBSR for your organization

For MBSR classes for your group or organization please contact Susan Boley at, or call Susan at 303-794-7761.