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MBSR Class Schedule

2024

Mindfulness Workshop

June 19th, 2024 at 9:00 a.m.

This introduction to Mindfulness is a one day workshop held outdoors at Hudson Gardens: Learn more about mindfulness meditation and spend two hours practicing a variety of ways to bring mindfulness into your life.

MBSR Classes

There are no MBSR classes scheduled at this time.

MBSR for your organization

For MBSR classes for your group or organization please contact Susan Boley at susan@sbmindfulness.net, or call Susan at 303-794-7761.

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