MBSR Class Schedule


The next Mindfulness Based Stress Reduction (MBSR) class that I will be offering will be Tuesdays starting September 20th, 2022, and will be offered through South Suburban Parks and Rec at Goodson Rec Center.


We will meet on Tuesdays from 6:00 p.m. to 8:30 p.m. starting September 2oth.  The class will run for 9 weeks, September 20th through November 15th.  The first class is an orientation, followed by the 8 week course.  There will be an all day class on Saturday, November 5th, from 8:30 a.m. to 3:00 p.m. 

To register for the class go to: 

MBSR for your organization

For MBSR classes for your group or organization please contact Susan Boley at susan@sbmindfulness.net, or call Susan at 303-794-7761.